All About Worries and Fears

There can be a lot to worry about when you are little, from monsters under the bed to Monday's math test. But one person's scary spider is another's perfect pet.

Understanding Fears and Worries

So, how can we learn to stop everyday fears and worries from growing out of proportion or even overwhelming us? This book helps children understand:

• Why we have different fears and worries
• The physical effects they can have on our bodies

Fun and Helpful Strategies

It then offers all sorts of fun and helpful activities and strategies to help:

• Manage fears and worries
• Even overcome them completely